Lunch box for a child: what parents need to know about its safety
A lunchbox is a convenient item, but parents should be aware of the potential problems associated with its use. By taking precautions, you can provide your child with a healthy meal without risking their health.
The Economic Times wrote: "A child's health will always be a priority for parents, including nutrition. In recent years, enough has been said about the risks of using plastic and electric breakfast containers."
Here is what you should know, according to the publication, about their advantages and disadvantages.
Tiffin lunch boxes
One of the main problems with plastic Tiffin containers is the materials from which they are made. In particular, plastics containing bisphenol-A (BPA) and phthalates are of the greatest concern. The former is known to disrupt hormonal balance, while the latter can affect the endocrine system and lead to developmental problems.
The risk of chemical poisoning increases when plastic containers are exposed to high temperatures or come into contact with an acidic environment. As a result, harmful chemicals can leach into the food, posing a risk to the child's health.
How to use plastic lunch boxes correctly?
The main thing is to buy containers without BPA. Alternatively, these can be stainless steel or glass boxes.
Important! Do not heat food in the container or put it in the microwave! Transfer the food to microwaveable dishes.
It is also recommended that you regularly check the products for damage such as cracks or scratches to avoid chemical leaching.
Remember that Tiffin lunchboxes are best suited for storing cold or dry foods.
Electric lunch boxes
Recently, electric heated containers have become increasingly popular due to their ability to keep food hot for a long period.
Potential risks of electric lunch boxes:
Poor insulation or faulty electrical components can lead to accidents, electric shocks, fire, or burns. In addition, improper handling of the electric breakfast box can lead to food poisoning.
To eliminate these risks, follow these rules:
- Choose well-known brands and avoid products from manufacturers with questionable reputations.
- Read the operating instructions and follow them.
- Check electrical components regularly for signs of damage or wear.
- Keep the container clean.