Sneakers or trainers: what's better to choose between these two popular types of footwear

In the realm of footwear, you may often find yourself deciding between two popular styles: sneakers and running shoes. Each of these types of shoes boasts its own unique features. SSPDaily has outlined the primary differences between sneakers and running shoes.

Design and Style

Sneakers and running shoes primarily differ in design and style. Sneakers typically feature a lighter and lower-profile sole, lending them a more classic and elegant appearance. In contrast, running shoes often sport a chunkier sole and a sportier design, intended to provide additional support and cushioning.

Functionality and Purpose

Running shoes are typically crafted with functionality in mind, tailored for sports and physical activities. They offer foot support, cushioning, and excellent traction. Sneakers, on the other hand, are more commonly associated with everyday wear and lighter activities, though they can also serve as a stylish choice for various occasions.

Materials and Construction

The materials utilized in sneakers and running shoes may also differ. Sneakers may be crafted from thinner and lighter materials like cotton or canvas. Conversely, running shoes often incorporate more technical materials such as mesh fabrics, leather, and synthetic materials, engineered to deliver support and comfort during physical activity.