Why you shouldn't place your bed with the headboard to the north: superstitions

The meaning of sleeping direction has been a topic of cultural intrigue and ancient practices for generations. Among these various beliefs, one intriguing notion stands out: a warning against placing a bed with the headboard facing north. This was reported by SSPDaily.

The Indian sage known as Sadhguru gives a clear materialistic interpretation of this traditional advice. An enlightened mystic originally from India, Sadhguru offers a rationale that is firmly based on the principles of the Earth's magnetic field.

The Earth's magnetic field is a continuous force flowing from north to south. In an upright position, the human heart fights gravity by pumping blood to the brain, creating subtle circulatory difficulties. However, when the body is reclined horizontally during sleep, this challenge is alleviated, promoting increased blood flow to the brain. The blood itself, enriched with iron, becomes attuned to the Earth's magnetic field.

Sadhguru explains this as an interaction between magnetic attraction and iron-enriched blood. When the headboard is oriented to the north, the Earth's magnetic field tangibly "attracts" the blood, potentially disrupting the natural rhythm of blood circulation. This, Sadhguru suggests, could theoretically lead to an increased risk of strokes. Therefore, he suggests a simple alternative: placing the bed in such a way that the legs are facing north.

From a scientific point of view, Sadhguru's suggestion is based more on traditional wisdom than on empirical evidence. However, the psychological aspect cannot be ignored. Belief systems have a great deal of power over our psyche. If the idea of sleeping facing north causes safety concerns, then the stress and anxiety that results can unintentionally affect your overall well-being.

Although the direct medical validity of Sadhguru insight remains uncertain, the psychological comfort of this sleeping position should not be underestimated. If the north-facing orientation of the bed causes discomfort, the pragmatic step of changing its position becomes a completely feasible solution.

However, it is important to emphasize that sleep quality depends on a number of factors that are not limited to the direction of the headboard. Elements such as ambient temperature, lighting conditions, noise levels, and eating habits all contribute to restful sleep. Thus, while studying ancient sleeping position guidelines can provide food for thought, it is equally important to recognize the holistic nature of healthy sleep practices.