How to avoid motion sickness on an airplane: 3 useful tips
Many people face the problem of motion sickness in transportation, in particular on airplanes. SSPDaily has prepared three simple life hacks to help you avoid this problem.
Choose a suitable seat
It is best to choose a seat above the wing area, somewhere in the middle of the plane, as this is the most stable part of the plane, which suffers the least from turbulence. Additionally, choosing a window seat provides a constant visual reference point, which can help alleviate dizziness and motion sickness.
Drinking fluids
Keeping hydrated and avoiding heavy meals before and during the flight will also help prevent motion sickness. It is recommended to drink plenty of water and avoid alcohol, which can dehydrate the body and exacerbate motion sickness.
Fresh air
Keep the air vent above the seat open. This is to ensure a constant flow of fresh air, which will help reduce the feeling of nausea.
