How to choose the right toothpaste: useful tips
SSPDaily tells you how to make the right choice of toothpaste. Find out how the content of certain substances can affect gum health and overall dental health
Toothpaste with or without fluoride
It is advisable to buy fluoride toothpaste as prescribed by a doctor if you live in an environment with a deficiency of this substance. Previously, people believed that fluoride could help prevent tooth decay and strengthen enamel under the influence of advertising. However, now it is said that excessive amounts of fluoride ions in the body can be toxic.
Consider your specific needs
When choosing a toothpaste, it's important to consider your specific dental needs, such as tooth sensitivity or whitening needs. Sensitive teeth may require a toothpaste formulated specifically for this problem, while those seeking a brighter smile should look for a whitening toothpaste.
Avoid harmful ingredients
It is very important to be aware of the harmful ingredients present in some toothpaste brands. Avoid toothpastes that contain triclosan, which can destroy the beneficial microflora in the mouth, and sodium lauryl sulfate, which can irritate the mucous membranes in some people.
