How to replace potatoes: 3 healthy alternatives
![How to replace potatoes](https://i.sspdaily.com/news/2024/3/7/replacing-potatoes-for-low-carb-solutions.jpg?size=355x198)
How to replace potatoes. Source: www.thelowcarbgrocery.com
Do you want to reduce the amount of potatoes in your diet? SSPDaily has told you about 3 good alternatives that will not only satisfy your taste buds but also bring additional benefits.
Cauliflower
Cauliflower is a great alternative to potatoes in dishes. It has a similar texture when cooked and absorbs flavors well. Try mashed cauliflower as a substitute.
Sweet potatoes
Sweet potatoes have a slightly sweeter flavor and lower glycemic index than regular potatoes. They can be baked, mashed, or used as an alternative in a variety of dishes.
Turnip
You can cut them into slices to make French fries or mash them with cream. Be bold and try using turnips as an alternative to potatoes in your dishes.