How to wash your hair properly: 7 rules to keep your hair healthy and beautiful

Washing your hair is an important part of our daily body care routine. It's important not only to cleanse the strands of dirt and grease, but also to moisturize and revitalize them. SSPDaily has collected some valuable tips to help you take care of your hair properly to keep it luxurious and shiny.

Water quality

The water you use when washing your hair can have a significant impact on the health of your hair. Ordinary tap water can contain harmful impurities and have a hard structure. To prevent this, it is recommended to soften it. To do this, add one teaspoon of baking soda to one liter of boiled water.

Frequency of washing

The frequency of washing should be appropriate for your scalp and hair type. For example, oily hair needs to be washed more often than normal or dry hair. You can wash it daily or spread the procedure over several days. Listen to your needs to find the perfect balance.

Optimal water temperature

Water temperature also plays an important role in maintaining healthy hair. For oily hair, it is best to use water with a temperature not exceeding 35 degrees Celsius. For dry hair - no more than 45 degrees Celsius. A gradual transition from one temperature to another is recommended. After shampooing, rinse your hair with cool water to make it shiny.

Dealing with split ends

If you have split ends, it is very important to treat them before shampooing. Soak a comb in burdock oil and gently run it through your curls. Leave the product on for 30 minutes. This procedure will help moisturize and protect your hair.

The right shampoo

Using the wrong shampoo can lead to dull hair, redness of the scalp, or itching. To assess its compatibility with your hair type, use the product for several weeks.

Foaming technique

Before applying the shampoo directly to the hair, create a lather by mixing it with a little water in the palm of your hand. First, apply the product to the scalp, and then distribute it through the hair in the direction of growth. Do not rub the strands against each other, as this can damage them.

Rinse your hair thoroughly

After the two-step shampooing process, rinse off all shampoo residue thoroughly. You can also use a balm or mask if necessary to further moisturize and condition your hair.