Three healthy and tasty snack options without the extra calories

Discover innovative and healthy snacks that can radically change your eating habits. SSPDaily has told you about nutritious and tasty options for indulging without guilt.

Crispy vegetable chips

Crispy vegetable chips can be made by chopping vegetables such as cabbage, zucchini, or beets and then baking them until crispy, providing a satisfying crunch without the extra calories found in traditional potato chips. Sprinkling with sea salt or your favorite seasonings can enhance the flavor.

Nut butter and fruit combo

Combining a high-quality nut butter, such as almond or cashew, with sliced apples, bananas, or celery makes for a balanced and delicious snack. The natural sweetness of the fruit complements the rich nut butter for a satisfying treat.

DIY mix

By creating your own mix of various nuts, seeds and a small amount of dark chocolate, you get a nutritious and satisfying snack. This allows you to control the composition of the ingredients and helps you avoid added sugars or unhealthy oils that are often found in store-bought versions.

Adding dried fruit such as cranberries or apricots adds a natural sweetness without the added sweeteners, offering a healthy and satisfying snack. Portioning the mix into small pouches or containers makes it easy to prepare, providing constant access to a healthy snack that is ideal for those looking for a convenient and healthy option.