What to add to your evening tea for flavor, taste and peace of mind

Upgrade your tea with these healthy additives that will enrich its flavor and promote relaxation. SSPDaily shared the secrets of how to make tea drinking even more enjoyable.

Fragrant calmness

A fragrant evening tea can be made by adding a slice of fresh ginger and a pinch of cinnamon. These ingredients not only enhance the flavor, but also have calming properties that can promote a sense of calm and relaxation, especially at the end of the day. Another option is to add a few fresh mint leaves for a refreshing flavor.

Citrus zest

To add a citrus flavor to your evening tea, add a slice of lemon or a few slices of grated orange peel. The zesty and refreshing flavor will make your tea time even more enjoyable. To enhance the citrus flavor, you can also add a little honey for a delicious sweet and sour combination.

Herbal bliss

The calming properties of herbal teas can be experienced by experimenting with a blend of chamomile, lavender, or mint to add to your drink. Not only do these herbs provide a wonderful flavor, but they are also natural stress relievers and relaxers. An alternative to these herbal options is to add vanilla for a flavorful and sweet touch.

Floral delight

Feel the aroma of floral teas such as rose, hibiscus or jasmine by adding them to your tea and you will get a real pleasure from the taste. Delicate floral notes will give you a great taste and help create a calm atmosphere. For an additional floral note, you can also try adding a pinch of dried lavender.

Savory spices

If you're looking for a spicy flavor, add a pinch of cardamom, cloves, or a dash of nutmeg to your tea. These warm and aromatic spices will create a cozy and comfortable atmosphere for a relaxing evening ritual. You can also add a slice of fresh ginger.