Drew Barrymore’s Sleep Struggle and Her ‘Game-Changer’ Solution

Drew Barrymore, renowned actress and talk show host, recently shared with PEOPLE the challenges she faces while trying to attain a restful night's sleep. As a busy mom and businesswoman, she often found peaceful slumber elusive, with nights spent tossing and turning or staring at the ceiling. Compounding these difficulties, she’s become a "hot sleeper," a situation intensified by hormonal changes, which frequently disrupts her rest.

In her pursuit of better sleep, Barrymore partnered with Rest, becoming the brand's "Sleep Wellness Advocate." Through this collaboration, she discovered that sleeping in a cool setting was revolutionary for her rest. Emphasizing her preference for a cooler sleeping environment in combination with Rest’s cooling bedding enhanced the quality of her sleep tremendously. Barrymore is particularly attached to the Evercool Cooling Comforter, claiming it has significantly improved her slumber to the extent that her daughters, Olive and Frankie – whom she shares with ex Will Kopelman – demanded their own.

Barrymore supplements her improved sleep environment with a calming bedtime routine. As her daughters settle down for the night, she sometimes indulges in a bit of reading from the stack of books on her nightstand, or simply bids goodnight to her cats and dog before swiftly drifting off.

Barrymore firmly believes in the health benefits of quality sleep. She equates the necessity of restful sleep with nutritious diets and exercise, recognizing its critical role in mental and physical wellness, thereby influencing how individuals engage with the world. 

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