At 28 weeks pregnant, the woman was surprised by how her large belly contracts
![At 28 weeks pregnant, the woman was surprised by how her large belly contracts](https://i.sspdaily.com/news/2024/3/24/icontrimester-3.png?size=355x198)
The expectant mother amazed users by demonstrating how she can pull in her stomach at 28 weeks of pregnancy. SSPDaily tells about it.
Kat is getting ready to welcome her first child into the world and is considering different methods to assist herself during the painful labor process.
In particular, she exhibited how she trains her muscles. In a TikTok video, the expectant mother pretended that her stomach was a "balloon" and "released the air" by slowly retracting her stomach. As she did so, her belly diminished until it nearly disappeared completely.
@kat_shultis Keeping my pelvic floor engaged = not looking pregnant when I'm working out,
Stunned users inquired if it was painful, to which she responded: "No, it's actually really good to prepare your body for labor and the postpartum period! This is how you use your body during pregnancy."
Meanwhile, other pregnant women attempted to replicate the trick: "I did it and it literally felt like I did 30 sit-ups," "I couldn't breathe for 10 minutes," "I'm 16 weeks along, but I can't get my stomach in!"