How not to lose a partner in a difficult life situation: expert advice

Harmonious relationships make our lives more meaningful, but they also require appropriate efforts to maintain. And they are most at risk in difficult, life-threatening situations when maximum empathy and mutual understanding are required from partners.

News18 talked to psychologists on this topic. Here is what they advised.

For a healthy relationship, communication, trust, intimacy, and respect are crucial aspects. From the very beginning, clearly define your emotional desires and needs. Do not make a secret of your own shortcomings and encourage your partner to do the same. Remember that in the end, sincerity makes all the difference.

Keep in mind that communication is a two-way street. Every time your partner speaks, listen carefully, try to understand, and do not impose your thoughts. Always look them in the eyes, and pay attention to their body language, gestures, and movements. This will help you fully understand his or her state of mind.

Trust is the foundation of a long-term relationship. And it comes from the ability to understand each other's needs. So always keep your promises and stay true to your words. To help your partner understand your life better, introduce them to your family and friends.

Relationships need to be renewed from time to time to create little holidays in life. To keep that spark alive, surprise each other with small and big gifts, do things together, cook meals, and plan vacations.

During arguments or quarrels, always approach the situation with a balanced and self-critical approach, be polite in your communication, and respect the other point of view. All this will eventually help you find a common solution that suits both of you.

Experts advise avoiding unfounded accusations, attacks, or hurtful words at all costs.